Senior Fitness
Our experienced fitness instructors will help you achieve your individual goals.
Join us! No registration required and your first class is free!
Class Fees/Payment Options
Come check out a class and try it for free! No registration required.
Sit & Be Fit:
Monday, Wednesday, & Friday 10:15am-11:15am
Sitting in a chair and standing participants in this class will
use light weights, resistance tubing, jelly balls to improve
muscle tone and build strength for everyday activities.
This class will also focus on fall prevention with exercises
to improve balance and core strength as well as cardio
endurance through movement with music. An overall
workout for total body strength.
| $5 One-Time Drop In Class |
$35 10-Punch Card
*10 punches on your card and exchange it for a free class! |
Good for 10 classes. Expires 4 months from date of purchase.
|
$45 Unlimited Monthly Pass
|
Good for unlimited classes. (Valid for month of purchase)
|