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Dryland training has been proven to be an essential element in improving the strength and conditioning of athletes. The goal is to develop athletes who are stronger, faster, more powerful, flexible, efficient and less prone to develop injuries. This off-ice training is a perfect opportunity for hockey teams to practice their team systems (Powerplays, Penalty Kills etc.) so they can hit the ice flying! Canlan Sportsplex has a variety of different options for teams/groups looking to take their team to the next level!

 

Group Dryland Training Packages:

 Package 1: Single Session - No Coaching - $140+HST

Package 2: Single Session + Certified Instructor Included - $240+HST

Package 3: Full Winter Program (24 Weeks) - $3200+HST

Package 4: Full Winter Program (24 Weeks) + Certified Instructor Included - $5500+HST

Package 5: Personalize a schedule that works for your team!

 

 Contact Mark Cullen for more information 905-366-1057